Therapist Thoughts - Obi-Wan - Shame, Guilt, Compassion | Different Spectrums Podcast
Description
Today we talk about Obi-Wan, how his guilt, shame, depression, and anxiety have taken his ability to move forward, and what that looks like for him in the show. Many people face these same issues, and now we can visualize what pain like this looks like. I find it hard not to have deep empathy for him struggling with his worth, abilities, and traumas before his self-imprisonment while in hiding. Self-compassion, trust, and support from others are required to come out of a slump like this, and what a fantastic show to help put words to mental health! How will he rise to the moment in this series, and can he get back some of the old versions of himself. Comment with your favorite parts for us, and the best or funniest comments will get some Different Spectrums stickers! Please like, and subscribe.
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#starwars #mentalhealth #differentspectrums #podcast #differentspectrums #disney #obiwankenobi #benkenobi #leia #darthvader #kyloren #mandalorian #babyyoda #mentalhealthawareness #healthylifestyle #bestlife #usa #disneyworld
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United States
